Sara Alamo

My name is Sara Alamo, and I am a Mental Health Counselor (MA), RMHCI with clinical experience working with children, adolescents, adults, and families. I support individuals experiencing ADHD, behavioral challenges, anxiety, depression, and other emotional difficulties. I also help parents strengthen their parenting skills. My therapeutic approach is integrative and based on cognitive behavioral principles, focusing on creating a safe, supportive environment where clients can develop coping skills, improve emotional wellbeing, and navigate life's challenges.